Combat Sport Fitness

                              

We are an equal opportunity academy where students big and small can better their lives through our programs.  Body awareness, connectivity and balance are a few of the gifts you will receive when training with us. We provide safe and practical instruction by professionals and their protégés to our members who strive to grow in their practices.

Coming Soon

TRX Small Group Training

Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension trainer, and leverages gravity and the user's body weight to complete 100s of exercises. Contact us for details.

Come Try a Class For Free